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Vitamin D

Vitamin D

By Cory Suggs February 24, 2021 | vitamin d | 0 comments

Vitamin D — nicknamed the "sunshine vitamin" due to its ability to be absorbed by the body through sunlight—is a major player in keeping the human body healthy.  As a matter of fact, it has really found its way into more homes over this past year because of it’s amazing...

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HUGE Benefits of Omega-3 Fish Oil

HUGE Benefits of Omega-3 Fish Oil

By Cory Suggs February 10, 2021 | | 0 comments

Remember when there was a big buzz around Omega-3 Fish Oil and all of the different benefits that getting enough in your diet would have on your health? It seemed like there was information everywhere. Even though some other products are creating more of a buzz now, it doesn’t dismiss...

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Is it old age or are we just not taking care of ourselves?

Is it old age or are we just not taking care of ourselves?

By Cory Suggs January 27, 2021 | daily allowance Daily Health Information greens multi vitamin old age supreme greens vegetables | 0 comments

I’m not much of a gambler but, I’d be willing to wager that most of you reading this, as well as me typing, despite our best efforts, just simply don’t get enough vegetables… What’s worse? It’s been that way for much, if not all, of our life… I was curious...

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A Simple Yet Powerful Recovery Smoothie

A Simple Yet Powerful Recovery Smoothie

By Cory Suggs January 02, 2021 | | 0 comments

It’s that time of year again where you’re setting new goals and creating new habits to support those goals… We want to help all that we can.  So today, I want to share with you one of my favorite post workout recovery drinks. It's a vanilla post workout smoothie to...

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Whey Protein Series 1 of 4

Whey Protein Series 1 of 4

By Logan Busic December 03, 2020 | Whey Protein | 0 comments

Thanks for joining us on this 4-part expose on Whey Protein. Over the coming weeks we will be asking the question:   IS WHEY PROTEIN GOOD FOR YOU? Having done the research and being a little partial ourselves: We’re excited to say. YES!!! We’re gonna get deep on why, but...

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Whey Protein Series 3 of 4

Whey Protein Series 3 of 4

By Cory Suggs November 05, 2020 | | 0 comments

Welcome Hey and thank you for coming back for part 3 of our extensive study on whey protein. If this is your first time here, be sure to check out our blogs for parts 1 and 2, then while your at it fill in that subscribe form so you can...

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Whey Protein Series 2 of 4

Whey Protein Series 2 of 4

By Cory Suggs October 15, 2020 | | 0 comments

Hey!!! You’re back!! Unless you’re not; If that’s the case then welcome to Part 2 of our exploration of whey protein.In the first part we asked the biggest question; Is whey protein good for you? Of course the answer is yes, but you all wanna know why right? One of...

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Diabetic Nutritional Plan

Diabetic Nutritional Plan

By Vita Supreme November 14, 2018 | | 0 comments

A diabetic nutritional plan is a guide that tells you what kinds and the quality of food to eat during and in between meals. An adequate nutritional plan helps control your glucose levels, blood pressure, and cholesterol, to help maintain proper weight. If you wish to lose weight or maintain...

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Living a Healthy Life

Living a Healthy Life

By Vita Supreme November 14, 2018 | Daily Health Information Diabetic Plans Grocery Lists Meal Recipes Nutritional Plans Smoothie Recipes Weight Management | 0 comments

In the fast-paced world that we live in, it can be easy to neglect our health and wellness. We are so busy racing through our day to day lives, spending time with/at family, friends, work, social engagements that we don't take the time to look after ourselves. It's really no...

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A Guide to Vegetable Enzymes

A Guide to Vegetable Enzymes

By Vita Supreme November 14, 2018 | | 0 comments

Healthcare is an important issue for everyone. How we take care of our bodies throughout our life makes a big difference in the way we age and the diseases we may suffer as we age. Preventive Health Care Enzymes are an important factor when it comes to our bodies' health....

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Smoothie Recipes From VitaSupreme

Smoothie Recipes From VitaSupreme

By Vita Supreme November 14, 2018 | | 0 comments

Looking for delicious ways to enjoy your VitaSupreme Supplements? Check out these smoothie recipes! Strawberry Fields Protein Smoothie Ingredients: 3 Cups non-dairy milk or milk of your choice 2 Cups fresh strawberries 1 Tablespoon lemon zest 1 Whole peeled orange 2 Tablespoons agave/ 1 Whole banana 2 Cups spinach 2...

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10 Day Nutrition Plan

10 Day Nutrition Plan

By Vita Supreme November 14, 2018 | | 0 comments

Congratulations for stepping up, loving yourself and eating healthy!  Before we get into our different 10-day plans for weight loss and energy, let’s talk about some general things you should be doing and information you should know as you go through these 10-day plans. Start each day with a glass...

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