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A DIABETIC NUTRITIONAL PLAN IS A GUIDE THAT TELLS YOU WHAT KINDS OF FOOD TO EAT, THE QUANTITY DURING AND IN BETWEEN MEALS. AN ADEQUATE NUTRITIONAL PLAN HELPS CONTROL YOUR GLUCOSE LEVELS, BLOOD PRESSURE, CHOLESTEROL AND MAINTAIN PROPER WEIGHT. IF YOU WISH TO LOOSE WEIGHT...
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In the fast-paced world that we live in it can be easy to neglect our health and wellness. We are so busy racing through our day to day lives ñ family, friends, work, social engagements ñ that we don't take...
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Healthcare is an important issue for everyone. How we take care of our body throughout our life makes a big difference in the way we age and the diseases we may suffer.Preventive Health CareEnzymes are an important factor in our...
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Ingredients: 3 Cups non-dairy or milk of your choice2 Cups fresh strawberries1 Tablespoon lemon zest1 Peeled orange2 Tablespoons Agave or 1 Banana2 Cups Spinach2 Scoops of Vita-Whey Protein Preparation: Wash all produce, Blend in blender, smile and serve.   Supreme Greens...
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Congratulations for Stepping Up, Loving Yourself and Eating Healthy!  This is a 10 day meal plan is for weight loss and abundant energy!! DAY 1Breakfast Meal 1:2 eggs with onions, tomatoes and peppers and sautéed in coconut oil, add fresh...
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