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Diabetic Nutritional Plan

Diabetic Nutritional Plan
A DIABETIC NUTRITIONAL PLAN IS A GUIDE THAT TELLS YOU WHAT KINDS OF FOOD TO EAT, THE QUANTITY DURING AND IN BETWEEN MEALS. AN ADEQUATE NUTRITIONAL ...

Living a Healthy Life

Living a Healthy Life
In the fast-paced world that we live in it can be easy to neglect our health and wellness. We are so busy racing through our day to day lives ñ fam...

A Guide to Vegetable Enzymes

A Guide to Vegetable Enzymes
Healthcare is an important issue for everyone. How we take care of our body throughout our life makes a big difference in the way we age and the di...

Strawberry Fields Protein Smoothie

Strawberry Fields Protein Smoothie
Ingredients: 3 Cups non-dairy or milk of your choice2 Cups fresh strawberries1 Tablespoon lemon zest1 Peeled orange2 Tablespoons Agave or 1 Bana...

10 Day Nutritional Plan

10 Day Nutritional Plan
Congratulations for Stepping Up, Loving Yourself and Eating Healthy!  This is a 10 day meal plan is for weight loss and abundant energy!! DAY 1B...

6 Day Nutritional Plan

6 Day Nutritional Plan
Congratulations for Stepping Up, Loving Yourself and Eating Healthy!  This is a 6 day meal plan is for weight loss and abundant energy!! NOTES: ...